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Joint Health

Everyday wear and tear on our joints can lead to pain, instability, and degenerative joint disease. Change In Motion can help decrease pain and prevent joint damage

Happy couple cooking at home
Happy grandmother, kneeling and gardening with granddaughter

Changing the way that we use our joints every day has a significant impact on long-term joint health. Change In Motion will show you small adjustments to your daily routine to decrease the daily wear-and-tear on your joints.


Don't let joint pain or stiffness slow you down! Making small changes now prevents future joint pain and stiffness. 

Interested in working with an occupational therapist to protect your joints and decrease pain?

 Let's get started! 

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